Alexander Marengo 20:00 row
3,869m
Meters
20:00.0
Time
2:35.0
Pace
221
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 119 |
October 23, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,869m | 2:35.0 | 94 | 622 | 17 | 130 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 20 | 128 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 20 | 134 |
| 12:00.0 | 388m | 5:09.2 | 12 | 340 | 9 | 116 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 19 | 131 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.