Alexander Marengo 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
382
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 127 |
November 06, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 20 | 132 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 16 | 114 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 124 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 133 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 | 139 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 150 |
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Workout Graph
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