Alexander Marengo 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 123 |
November 25, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 19 | 138 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 | 121 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 | 131 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 139 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 147 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 155 |
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Workout Graph
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