Alexander Marengo 5:05 row
769m
Meters
5:05.4
Time
3:18.5
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 126 |
October 14, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 769m | 3:18.5 | 45 | 453 | 17 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 5:05.4 | 11m | 4:05.4 | 24 | 381 |
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