Alexander Marengo 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 124 |
December 09, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 22 | 137 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 131 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 144 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 124 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 130 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.