Alexander Marengo 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 125 |
January 14, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 404 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 23 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 23 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 23 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 23 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 23 |
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Workout Graph
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