Alexander Marengo 17:11 row
3,015m
Meters
17:11.0
Time
2:50.9
Pace
156
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 119 |
January 20, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.0 | 3,015m | 2:50.9 | 70 | 540 | 19 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 17:11.0 | 445m | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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