Alexander Marengo 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 120 |
January 29, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 131 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 120 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 123 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 128 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 137 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 148 |
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Workout Graph
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