Alexander Marengo 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 120 |
January 29, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | 145 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 133 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 139 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 146 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 151 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 157 |
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Workout Graph
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