Alexander Marengo 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
February 05, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 20 | 131 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 123 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 131 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 133 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 135 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 137 |
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Workout Graph
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