Alexander Marengo 40:00 row
8,303m
Meters
40:00.0
Time
2:24.5
Pace
463
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 123 |
February 08, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,303m | 2:24.5 | 116 | 699 | 20 | 124 |
| 8:00.0 | 1,641m | 2:26.2 | 112 | 685 | 21 | 118 |
| 16:00.0 | 1,677m | 2:23.1 | 119 | 710 | 21 | 121 |
| 24:00.0 | 1,656m | 2:24.9 | 115 | 695 | 20 | 122 |
| 32:00.0 | 1,661m | 2:24.4 | 116 | 699 | 20 | 129 |
| 40:00.0 | 1,668m | 2:23.8 | 117 | 704 | 20 | 131 |
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Workout Graph
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