Alexander Marengo 7:12 row
1,296
Meters
7:12.9
Time
2:47.0
Pace
71
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 118 |
February 09, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.9 | 1,296 | 2:47.0 | 75 | 590 | 71 | 19 | 123 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 139 |
| 7:12.9 | 256 | 4:19.5 | 20 | 352 | 13 | 14 | 108 |
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Workout Graph
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