Alexander Marengo 40:00 row
6,730m
Meters
40:00.0
Time
2:58.3
Pace
366
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 650 |
| Drag Factor | 123 |
February 10, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,730m | 2:58.3 | 62 | 512 | 16 | 119 |
| 8:00.0 | 1,564m | 2:33.4 | 97 | 633 | 20 | 118 |
| 16:00.0 | 1,647m | 2:25.7 | 113 | 689 | 19 | 127 |
| 24:00.0 | 574m | 6:58.1 | 5 | 316 | 7 | 102 |
| 32:00.0 | 1,234m | 3:14.4 | 48 | 463 | 16 | 111 |
| 40:00.0 | 1,712m | 2:20.1 | 127 | 737 | 19 | 138 |
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Workout Graph
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