Alexander Marengo 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 126 |
February 11, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 20 | 133 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 122 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 21 | 129 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 134 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 140 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 143 |
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Workout Graph
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