Alexander Marengo 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 122 |
February 16, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 20 | 127 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 21 | 113 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 124 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 125 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 133 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.