Alexander Marengo 20:00 row
4,103
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 121 |
February 17, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 19 | 127 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 18 | 119 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 20 | 118 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 19 | 132 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 20 | 132 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.