Alexander Marengo 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
369
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 128 |
February 23, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 20 | 133 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 21 | 118 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 128 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 136 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 141 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 146 |
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Workout Graph
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