Alexander Marengo 40:00 row
8,172m
Meters
40:00.0
Time
2:26.8
Pace
463
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 125 |
March 02, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,172m | 2:26.8 | 111 | 680 | 18 | 133 |
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 18 | 122 |
| 16:00.0 | 1,719m | 2:19.6 | 129 | 742 | 19 | 130 |
| 24:00.0 | 1,727m | 2:18.9 | 130 | 748 | 19 | 136 |
| 32:00.0 | 1,383m | 2:53.5 | 67 | 530 | 15 | 135 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 19 | 142 |
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Workout Graph
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