Alexander Marengo 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
114
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
March 05, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 124 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 18 | 110 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 117 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 126 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 135 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 135 |
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Workout Graph
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