Alexander Marengo 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
March 06, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 18 | 119 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 111 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 111 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 118 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 128 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 127 |
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Workout Graph
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