Alexander Marengo 3:00 row
740m
Meters
3:00.0
Time
2:01.6
Pace
48
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 119 |
March 13, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 22 | 139 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 131 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 137 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 149 |
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Workout Graph
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