Alexander Marengo 40:00 row
8,212m
Meters
40:00.0
Time
2:26.1
Pace
463
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 124 |
April 08, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,212m | 2:26.1 | 112 | 686 | 18 | 132 |
| 8:00.0 | 1,538m | 2:36.0 | 92 | 617 | 18 | 115 |
| 16:00.0 | 1,530m | 2:36.8 | 91 | 612 | 17 | 126 |
| 24:00.0 | 1,705m | 2:20.7 | 125 | 731 | 19 | 131 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 19 | 146 |
| 40:00.0 | 1,729m | 2:18.8 | 131 | 750 | 19 | 146 |
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Workout Graph
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