Alexander Marengo 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
285
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 123 |
April 13, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 18 | 126 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 18 | 114 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 19 | 121 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 19 | 127 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 19 | 133 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 19 | 135 |
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Workout Graph
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