Alexander Marengo 40:00 row
8,011m
Meters
40:00.0
Time
2:29.7
Pace
444
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 121 |
April 26, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,011m | 2:29.7 | 104 | 658 | 17 | 128 |
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 17 | 120 |
| 16:00.0 | 1,658m | 2:24.7 | 115 | 697 | 18 | 125 |
| 24:00.0 | 1,685m | 2:22.4 | 121 | 716 | 19 | 129 |
| 32:00.0 | 1,479m | 2:42.2 | 82 | 581 | 16 | 132 |
| 40:00.0 | 1,684m | 2:22.5 | 121 | 716 | 18 | 137 |
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Workout Graph
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