Alexander Marengo 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 122 |
March 31, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 19 | 114 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 17 | 102 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 19 | 112 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | 116 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 | 119 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 | 124 |
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Workout Graph
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