Alexander Marengo 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 06, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 918 | 63 | 27 | 131 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 28 | 125 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 28 | 137 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 26 | 126 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 26 | 132 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 28 | 137 |
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Workout Graph
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