Alexander Marengo 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 123 |
July 09, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 133 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 | 118 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 131 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 | 136 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 141 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 143 |
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Workout Graph
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