Alexander Marengo 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 123 |
August 04, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 22 | 139 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 119 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 138 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 143 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 147 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 151 |
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Workout Graph
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