Alexander Marengo 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 120 |
July 30, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 23 | 138 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 125 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 133 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 138 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 141 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 156 |
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Workout Graph
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