Alexander Marengo 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
August 20, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 19 | 115 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 14 | 97 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 20 | 111 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 | 114 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 | 125 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 130 |
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Workout Graph
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