Alexander Marengo 1000m row
1,000m
Meters
5:30.1
Time
2:45.0
Pace
53
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 123 |
August 26, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 16 | 104 |
| 1:37.3 | 200m | 4:03.2 | 24 | 383 | 14 | 86 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 18 | 101 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 18 | 107 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 | 114 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 18 | 116 |
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Workout Graph
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