Alexander Marengo 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 01, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 655 | 54 | 19 | 110 |
| 1:15.8 | 200 | 3:09.5 | 51 | 474 | 10 | 17 | 95 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 20 | 107 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 20 | 111 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 20 | 119 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 21 | 118 |
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Workout Graph
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