Alexander Marengo 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 124 |
September 01, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 19 | 110 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 17 | 95 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 20 | 107 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 | 111 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 20 | 119 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | 118 |
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Workout Graph
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