Alexander Marengo 1000m row
1,000
Meters
6:18.2
Time
3:09.1
Pace
52
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 106 |
| Drag Factor | 123 |
September 01, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.2 | 1,000 | 3:09.1 | 52 | 494 | 52 | 16 | 119 |
| 1:49.2 | 200 | 4:33.0 | 17 | 329 | 10 | 14 | 108 |
| 1:38.0 | 400 | 4:05.0 | 24 | 367 | 10 | 15 | 109 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 19 | 120 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 20 | 127 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 20 | 135 |
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Workout Graph
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