Alexander Marengo 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 122 |
September 07, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 20 | 115 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 18 | 103 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 | 112 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 20 | 115 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 22 | 119 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 128 |
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Workout Graph
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