Alexander Marengo 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 122 |
September 07, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 724 | 56 | 20 | 115 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 18 | 103 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 20 | 112 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 20 | 115 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 22 | 119 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 23 | 128 |
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Workout Graph
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