Alexander Marengo 1000m row
1,000m
Meters
5:15.4
Time
2:37.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 121 |
September 07, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 21 | 127 |
| 1:32.8 | 200m | 3:52.0 | 28 | 396 | 17 | 112 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 22 | 120 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 128 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 135 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 24 | 142 |
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Workout Graph
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