Alexander Marengo 44:40 row
10,024
Meters
44:40.2
Time
2:13.6
Pace
594
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 134 |
October 11, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.2 | 10,024 | 2:13.6 | 146 | 797 | 594 | 21 | 140 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 127 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 136 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 139 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 142 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 145 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 148 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 146 |
| 44:40.2 | 1,101 | 2:07.2 | 170 | 873 | 68 | 24 |
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Workout Graph
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