Alexander Marengo 6000m row
6,000
Meters
30:12.9
Time
2:31.0
Pace
326
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 125 |
October 27, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.9 | 6,000 | 2:31.0 | 102 | 647 | 326 | 22 | 134 |
| 6:28.4 | 1,200 | 2:41.8 | 83 | 583 | 63 | 22 | 122 |
| 5:46.4 | 2,400 | 2:24.3 | 116 | 696 | 67 | 24 | 134 |
| 5:57.5 | 3,600 | 2:28.9 | 106 | 654 | 65 | 22 | 133 |
| 6:11.4 | 4,800 | 2:34.7 | 94 | 620 | 64 | 21 | 127 |
| 5:49.1 | 6,000 | 2:25.4 | 114 | 690 | 67 | 24 | 155 |
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Workout Graph
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