Alexander Marengo 30:00 row

6,495m

Meters

30:00.0

Time

2:18.5

Pace

374

Calories

Average Watts132
Calories Per Hour752
Stroke Rate22
Stroke Count698
Drag Factor105

October 31, 2021 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,495m 2:18.5 132 752 22
6:00.0 1,251m 2:23.8 117 704 22
12:00.0 1,276m 2:21.0 125 729 22
18:00.0 1,293m 2:19.2 130 746 22
24:00.0 1,315m 2:16.8 136 769 22
30:00.0 1,361m 2:12.2 151 820 22

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Workout Graph

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