Alexander Marengo 12000m row
12,000m
Meters
55:53.3
Time
2:19.7
Pace
689
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1109 |
| Drag Factor | 129 |
November 01, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.3 | 12,000m | 2:19.7 | 128 | 741 | 19 | 131 |
| 11:38.8 | 2,400m | 2:25.5 | 113 | 690 | 20 | 121 |
| 11:04.8 | 4,800m | 2:18.5 | 132 | 753 | 20 | 125 |
| 11:07.3 | 7,200m | 2:19.0 | 130 | 748 | 19 | 132 |
| 11:02.6 | 9,600m | 2:18.0 | 133 | 757 | 20 | 139 |
| 10:59.8 | 12,000m | 2:17.4 | 135 | 763 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.