Alexander Marengo 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 135 |
November 08, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 21 | 130 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 126 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 121 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 121 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 136 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 150 |
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Workout Graph
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