Alexander Marengo 25:00 row
5,214m
Meters
25:00.0
Time
2:23.8
Pace
292
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 134 |
November 22, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,214m | 2:23.8 | 118 | 704 | 20 | 116 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 114 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 102 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 119 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 113 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 132 |
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Workout Graph
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