Alexander Marengo 25:00 row
5,255m
Meters
25:00.0
Time
2:22.7
Pace
297
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 136 |
November 22, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,255m | 2:22.7 | 120 | 714 | 20 | 129 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 119 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 132 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 122 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 139 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 134 |
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Workout Graph
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