Alexander Marengo 25:00 row
5,261m
Meters
25:00.0
Time
2:22.5
Pace
297
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 133 |
November 29, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,261m | 2:22.5 | 121 | 715 | 20 | 116 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 106 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 107 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 123 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 117 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 130 |
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Workout Graph
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