Alexander Marengo 25:00 row
5,293m
Meters
25:00.0
Time
2:21.6
Pace
306
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 134 |
November 29, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,293m | 2:21.6 | 123 | 723 | 19 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 126 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 138 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 16 | 134 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 144 |
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Workout Graph
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