Alexander Marengo 1:04 row
144m
Meters
1:04.6
Time
3:44.3
Pace
7
Calories
94
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 15 |
Stroke Count | 13 |
Drag Factor | 134 |
November 22, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.6 | 144m | 3:44.3 | 31 | 406 | 15 | 94 |
0:55.8 | 144m | 3:13.7 | 48 | 465 | 15 | 94 |
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