Alexander Marengo 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
27
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 126 |
May 18, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 | 123 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 17 | 108 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 | 116 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 128 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 134 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 20 | 130 |
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Workout Graph
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