Alexander Marengo 500m row
500m
Meters
2:31.8
Time
2:31.8
Pace
28
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 126 |
May 18, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 19 | 118 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 17 | 103 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:44.4 | 300m | 3:42.0 | 32 | 410 | 12 | 113 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 125 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 133 |
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Workout Graph
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