Alexander Marengo 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
January 01, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 26 | 145 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 133 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 139 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 146 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 152 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 157 |
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Workout Graph
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