Alexander Marengo 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 123 |
January 04, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 25 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 25 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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