Alexander Marengo 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
January 13, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 21 | 131 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 | 115 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 119 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 136 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 135 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 153 |
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Workout Graph
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